PCOS Diet

Packed with fibre, low glycemic ingredients and hormone-balancing nutrients.
$29.00
Loading...

PCOS Diet – Packed with fibre, low glycemic ingredients and hormone-balancing nutrients.

Our 7-Day PCOS Diet is designed to address common concerns of women struggling with Polycystic Ovarian Syndrome including excess body weight, insulin resistance, acne, and high blood pressure. To combat insulin-resistance, all ingredients have a low glycemic load.

Carbs are always paired with fat and protein, and meals are scheduled every 2-3 hours to ensure level blood sugar. We have included ingredients that are loaded with powerful hormone-balancing nutrients like indole-3-carbinol and calcium-d-glucarate.

You will find an abundance of cruciferous vegetables and lean proteins, along with anti-inflammatory chia seeds and turmeric. This plan is also grain-free so that carbohydrates are derived from only the most nutrient-dense sources.

PCOS Diet – Packed with fibre, low glycemic ingredients and hormone-balancing nutrients.

Our 7-Day PCOS Diet is designed to address common concerns of women struggling with Polycystic Ovarian Syndrome including excess body weight, insulin resistance, acne, and high blood pressure. To combat insulin-resistance, all ingredients have a low glycemic load.

Carbs are always paired with fat and protein, and meals are scheduled every 2-3 hours to ensure level blood sugar. We have included ingredients that are loaded with powerful hormone-balancing nutrients like indole-3-carbinol and calcium-d-glucarate.

You will find an abundance of cruciferous vegetables and lean proteins, along with anti-inflammatory chia seeds and turmeric. This plan is also grain-free so that carbohydrates are derived from only the most nutrient-dense sources.

What you will receive
EXACT AND EASY RECIPES
Recipes contain the exact information required to make a dish. It also helps control ingredient costs.
SCHEDULE ROUTINE
Consuming your planned meals and snacks on a regular schedule will prevent your stomach from overworking (bloating and indigestion)
DETAILED GROCERY LIST and SHOPPING TIPS
The grocery list is organized into categories based on how a typical grocery store is laid out. This will allow you to do your grocery shopping in an organized order starting with fruits, then vegetables, etc. Doing your shopping this way will save you time.
PREP GUIDE
The prep guide provides you with a step by step map on what you should be doing in order to go through the plan as smooth as possible.